The recipe book

• Baked pesto gnocchi

  A cheesy gnocchi bake with spinach, peas and sundried tomatoes. Serve with a bitter leaf salad to cut through the richness.

  Serves 455 mins

• Broccoli & anchovy orecchiette

  Pasta with broccoli melted down with garlic, anchovies, chilli and butter, finished with Parmesan. Penne or rigatoni work in place of orecchiette.

  Serves 620 mins

• Caffè Rojano chicken strozzapreti

  Chicken and strozzapreti in a rich sauce of red pesto, confit garlic, sweet chilli and crème fraîche, from Paul Ainsworth's Padstow restaurant.

  Serves 4

• Chicken and mushroom pot pies

  Individual pies of poached chicken, chestnut mushrooms and artichokes in a creamy mustard and tarragon sauce, under a puff pastry lid.

  Serves 4

• Chorizo & mozzarella gnocchi bake

  Cheesy tomato gnocchi with chorizo, a comforting midweek bake.

  Serves 6Prep 10 mins · Cook 25 mins

• Green bean & pea pesto gnocchi

  Fast, family-friendly midweek meal with a chunky pea pesto. Easily doubled to serve 4.

  Serves 215 mins

• Malted "forever" brownies

  Dense, fudgy, chewy brownies with pockets of milk chocolate and a hint of malt. Chilling them before slicing is what makes them chewy.

  Makes 16 brownies1 hr

• Mango chicken, bean & rice bake

  All-in-one traybake of drumsticks, rice and beans with a jerk-style marinade and mango chutney glaze.

  Serves 4Prep 20 mins · Cook 1 hr 10 mins

• Maple and nut butter flapjacks

  A very plant-forward flapjack: oats, seeds, dried fruit and nuts bound with nut butter and maple syrup. Mix of fruit, nuts and seeds can be varied.

  Makes 10-12 slicesCook 25 mins

• Pulled chicken & black bean chilli

  Mexican-inspired pulled chicken and black bean chilli that is easily doubled and freezes well.

  Serves 4Prep 10 mins · Cook 1 hr

• Red wine braised short ribs

  Slow braised beef short ribs in red wine and stock, served with mash and green beans. Check the ribs at the 3 hr mark.

  Serves 6Prep 30 mins · Cook 4 hrs

• Sarah Millican's Tuscan sausage & tomato pasta

  From-scratch sausage pasta with fennel, chilli, oregano and basil.

  Serves 450 mins

• Sesame tuna steaks with slaw

  Quick, healthy supper: sesame-crusted tuna steaks with a crunchy Asian-style slaw.

  Serves 2Prep 10 mins · Cook 10 mins

• Sticky beef and charred brussels sprouts fried rice

  Speedy weeknight stir-fry. Chicken breast works instead of beef (about 2 medium fillets).

  Serves 2Prep 25 mins

• Traditional ragù alla bolognese (Accademia Italiana della Cucina)

  The official updated recipe for ragù alla bolognese, with the Accademia's notes on cuts of beef and permitted and unacceptable variants.

  Serves 6

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