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Sticky beef and charred brussels sprouts fried rice

Speedy weeknight stir-fry. Chicken breast works instead of beef (about 2 medium fillets).

Serves
2
Prep
25 mins
Difficulty
Easy

Listed as 25 mins hands-on time; under 30 mins overall

2 servings

Ingredients

  • 1 tsp olive oil
  • 150g sliced brussels sprouts
  • 300g minute steak, cut into thin strips
  • 1 tbsp cornflour
  • 1 tsp five-spice powder
  • 2 tbsp olive oil
  • 4 sliced spring onions
  • 1 crushed garlic clove
  • 1 tsp grated fresh ginger
  • 250g pouch of steamed basmati rice
  • 3 tbsp rice wine vinegar
  • 1 tbsp soy sauce
  • 2 tbsp sweet chilli sauce

Method

  1. Fry the sliced sprouts in the 1 tsp oil over a high heat until softened and charred, then tip onto a board. Toss the steak strips with the cornflour and five-spice.
  2. Heat the 2 tbsp oil until smoking and fry the beef, stirring, until golden and crisp. Remove with a slotted spoon. Stir-fry the spring onions, garlic and ginger for 2-3 mins without letting the garlic and ginger burn.
  3. Add the rice and stir-fry for about 5 mins to warm through. Pour in the vinegar, soy and sweet chilli sauce and bubble for 2 mins. Return the beef and sprouts, toss to coat, and serve in two bowls, with a little chilli oil if you like.

From delicious. magazine